Education

5 Tips to help prevent youth sports injuries

1.   Get your physical before the season starts. Getting a sports physical done before starting vigorous training…

Health

Sitting for success at school

Proper posture is extremely important, but can be difficult in a classroom setting that involves sitting for long…

Opinion

How to reduce the negative effects of stress anywhere at anytime in 3 easy steps

Renowned wellness specialist Coach M.D. “POWER UP” Alexander shares three practical techniques from his H.A.C. System to minimize…

Lifestyle

What are the 9 benefits of hair skin and nails vitamins

The benefits of hair skin and nails vitamins are essential nutrients in the body. They are important for…

News

Hot cars can kill: AG Jeff Landry offers tips to protect Louisiana children

BATON ROUGE, LA – School is out, summer is here, and the weather is hot. So Attorney General…

Opinion

Ask Toni: COBRA issues

Reader Alert:  Many employer benefit group plans terminate the day you are no longer working full-time.  Explore employer…

Health

Forgetful? It’s most likely the rigors of growing old

WASHINGTON, DC– It’s not just old-timers who have those “senior moments;” studies show that we gradually begin to…

Health

Younger-Onset Alzheimer’s Conference June 25

The Alzheimer’s Association is presenting its 2nd annual Younger-Onset Alzheimer’s Conference June 25, 9 a.m – 12:30 p.m.…

Health

June 14-20 is Men’s Health Week

WASHINGTON, DISTRICT OF COLUMBIA /EINPresswire.com/ — National Men’s Health Week (NMHW) is celebrating the 27th anniversary of health…

Health

Fighting caregiver stress

June is Alzheimer’s & Brain Awareness Month®, and while we take steps to exercise and take care of our…